Spices are the soul of
the Indian foods which are added in negligible amount during cooking to get the
preferred taste. It is the main ingredient which differentiates the Indian
cuisine from rest of the world. Hot, spicy, sweet, and sour taste can be given
to the food by adding the spices according to our requirement. People like the
Indian food and taste found in the restaurants and want to prepare their own by
looking at the recipes. They are importing the product from spices exporter from India to eat their
special food. It is a premium quality product which are packed and sold at
affordable prices in the market.
People use the spice to
add color, flavor and taste in the food. Chilli, ginger, coriander, pepper,
clove, nutmegs, cardamom, etc are used in the food as ingredient to get the
desired taste. Besides this, it is used as preservation of the food in the
pickles. Fruits are dried, cut into pieces and packed in airtight container to
preserve it. Food lover are importing Indian spices and pickles to make their diet rich in nutrients. Pickles is a side
dish and mostly taken in the snack or light meal by the people to maintain the
supplement of the energy.
Sesame seeds are grown
in India and most parts of Africa. It is known for their nutrients contents which
are required in the body for proper functioning. Nutrients found in the seeds
are calcium, potassium, zinc, phosphorous, vitamins-A, C and E and other
essential nutrients which are required in the body. Thus, it was used in the
Ayurvedic medicines for their preventive, curative and soothing properties.
Most of the people are adding the Indian hulled sesame seeds in their diet to get the essential element in the body.
A well balanced body is capable of keeping away the diseases as immunity system
is good. Hence, people are trying to have the balanced diet for a healthy and
disease free living.
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