Health
is considered the best wealth of the human being. Healthy people are happier
and can perform its work more competently than unhealthy one. To remain healthy
one should take essential amount of vitamins, minerals and other important
nutrients in the food. This is also called balanced diet as found mention in
our primary class book. It is necessary for us to enjoy a good health and
disease free life. But due to our busy schedule and bad food habit we are
getting lots of diseases. People like to eat fast food which is considered
unhealthy and increase fats in the body. As food directly affect our health so
it should taken after examining its nutritive value in it.
Sesame
seeds are considered one of the most nutrients rich food supplement in the
world. It is taken in various forms in different part of the world since
centuries. It was originated in India and perhaps the first known condiment to
mankind. It is rich in copper, manganese, tryptophan, calcium, magnesium, and
list goes on. All these minerals play an important role in proper functioning
of the body. India is the largest exporter of quality seed. Indian hulled sesame seeds are popular
among the people of the world for their better quality. It is usually found in
different colors viz white, black, and yellow. It daily consumption can help in
fighting against food borne diseases in the body.
India
is a haven for exotic spices used in the food to add unique flavor and taste.
To acquire this haven many European country came to India for trading in spices.
It includes coriander, chilli, cumin, fennel, fenugreek, ginger, and so on. Spices exporter from India is getting
more demand from the different countries of the world. Once people taste the
Indian spices get crave to have more due to its fresh and delicious flavor.
This is because only best quality spices are exported to other countries as
quality products. Get complete taste of Indian food by using the best quality
spices from this company.
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